Damian Roden: A Comparison of Injuries Between the 5 Weeks Prior to, and Following the First League Game of the Season

Written By Tim Gentles

Damian Roden provides his personal perspective on Zone7's research into the 5 weeks prior and post the first league game of the season to help practitioners to best prepare for the start of the season.

Full article at Zone7’s Performance Hub

https://www.fitforeverygame.com

Tim Gentles
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